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  • Home
  • Meet Dr. Gillman
  • Your 1st Visit
  • Download Forms
  • DOT EXAMS
  • Products & Services
  • Exercises & Info
  • Articles by Dr. Gillman
  • Ask the Doctor

Primary Location

251 W. Central St.

Natick, MA 01760 US

(508) 650-1091

Gillman Chiropractic P.C.

(508) 650-1091

[email protected]

Request Appointment Ask The Doctor
  • National Registry Certified Medical Examiner
    Drug Testing and DOT Exams. Walk-ins welcome
    CALL TODAY 508-650-1091
  • DR. SCOTT F. GILLMAN
    The only area sports chiropractor with a Chiropractic Sports Medicine Degree, and experience at Olympic and international sports venues.
    CALL TODAY: 508-650-1091
  • We accept most insurance plans.
    Coverage varies and will be verified once an appointment is scheduled.
    Call to schedule today 508-650-1091
  • Drug Testing
    DOT; Pre-Employment Screening; Random Testing; Consortium
    Call today 508-650-1091
  • Our office is open to treat those with neck and back pain, or any other musculoskeletal condition.
    Dr. Gillman is also available for telemedicine consultations via FaceTime or Zoom to provide basic medical advice, exercises, self-treatment and home-care instruction. Email [email protected]
    Call to Schedule: 508-650-1091

Exercises & Info

Exercises:

Before beginning any exercise program, consult your physician to make sure you are healthy enough to handle the program.

  • Lower Back Safe Stretch
  • "Bird Dog" spine crossed-extensor exercise
  • One leg knee dips and one leg dead lifts
  • Neck/shoulder band exercises
  • Dynamic Limbering quads
  • Reverse Ball Throw
  • Basic Squat Posture Exercise
  • Supine Bridge variations
  • Safe Abdominal Exercise
  • Torso Side Planks floor and BOSU

            
Additional Information:

  • How To Shovel Snow and Protect Your Back
  • How To Apply Ice
  • Spine & Sports Chiropractic
  • Tips For Finding A Chiropractor

            
Some Useful Links:

  • American Chiropractic Association Sports Council
  • American Chiropractic Board of Sports Physicians
  • The American Chiropractic Association
     

Location

Find us on the map

Our Schedule

Regular Office Hours

Monday:

7:30 am-11:30 am

1:30 pm-6:00 pm

Tuesday:

7:30 am-11:30 am

1:30 pm-6:00 pm

Wednesday:

7:30 am-11:30 am

1:30 pm-6:00 pm

Thursday:

Closed

Friday:

7:30 am-11:30 am

1:30 pm-6:00 pm

Saturday:

Closed

Sunday:

Closed

Dr. Scott F. Gillman | Telephone: (508) 650-1091 | Fax: (508) 650-1563 | 251 W. Central St. Natick, MA 01760 | Request Appointment | Ask The Doctor

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